252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube  Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout!  | WODprep | Facebook
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171K views · 197 reactions | Feeling stuck with your Handstand Push Ups? Try these strength building drills to build a stronger base and start knocking out unbroken HSPUs! | WODprep | Facebook
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30K views · 832 reactions | Quick tips for 22.1! Which ones are you going to implement when you take on this workout? Need more help with pacing and efficiency? Head to https://wodprep.com/blog/22-1-strategy-and-tips/ for wayyyyy more where that came from! Also, you can have all my free content delivered to your inbox by heading over to wodprep.com/open and never miss a thing! | WODprep | Facebook
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14K views · 14 reactions | Check out our full strategy guide for 18.4 | WODprep | Facebook
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22K views · 828 reactions | Some quick tips for 24.2 (the last one is my favorite ) Which ones will you be using? Don’t forget, my full strategy guide email will be going out soon - with videos, blog posts and exclusive freebies - make sure you’re on the list to receive it by heading to wodprep.com/open | WODprep | Facebook
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8.2K views · 28 reactions | QF 24.3! This gymnasty workout requires a decent strategy so pay attention to this quick video for rep schemes that will ensure you don’t burn out too soon. My strategy guide videos for all of these workouts is currently in edit and due to be released ASAP. Don’t miss it if you want to squeeze every possible rep out for a top performance in the Quarterfinals. Go to www.wodprep.com/qf to have them all delivered to your inbox for free! | WODprep | Facebook
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