V Ups
military.com
V Ups
Military.com fitness writer Stew Smith demonstrates the proper form for a V up. (Sept. 17) Military.com
4 months ago
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4.2K views · 112 reactions | V-Ups are an excellent exercise for your core, but if those look a little out of reach, try reverse alternating crunches! Which level are you doing? Always find a modification with our at-home workouts: https://bit.ly/3i4YmMs | WeShape | Facebook
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4.2K views · 112 reactions | V-Ups are an excellent exercise for your core, but if those look a little out of reach, try reverse alternating crunches! Which level are you doing? Always find a modification with our at-home workouts: https://bit.ly/3i4YmMs | WeShape | Facebook
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