805K views · 8.1K reactions | ✨Friends don’t gatekeep, drop *Snatch* for workout plan + eating the right meals. Coming from a C-section mom of 3. Don’t say I didn’t tell you | Bles Shaka | Facebook
0:09
FacebookBles Shaka
805K views · 8.1K reactions | ✨Friends don’t gatekeep, drop *Snatch* for workout plan + eating the right meals. Coming from a C-section mom of 3. Don’t say I didn’t tell you | Bles
Bles Shaka. Bles Shaka · Original audio. Friends don’t gatekeep, drop *Snatch* for workout plan eating the right meals. Coming from a C-section mom of 3. Don’t say I didn’t tell you
334.6K views3 weeks ago
Tall Snatch Technique
Tall Snatch Exercise Demo Video & Info
Tall Snatch Exercise Demo Video & Info
catalystathletics.com
Jan 1, 2009
73K views · 786 reactions | How to Tall Snatch: 3 STEPS. #TallSnatch is a variation of the #snatch used to improve speed and technique, particularly in the final pull and transition under the bar. #Weightlifting #WarmBodyColdMind #WBCM #SquatSnatch #SnatchTurnOver #SnatchOverheadSquat #Torokhtiy | Torokhtiy Oleksiy | Facebook
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73K views · 786 reactions | How to Tall Snatch: 3 STEPS. #TallSnatch is a variation of the #snatch used to improve speed and technique, particularly in the final pull and transition under the bar. #Weightlifting #WarmBodyColdMind #WBCM #SquatSnatch #SnatchTurnOver #SnatchOverheadSquat #Torokhtiy | Torokhtiy Oleksiy | Facebook
FacebookTorokhtiy Oleksiy
36.1K views2 weeks ago
Brandon | Online Weightlifting Coach on Instagram: "Still floating after extension? 🦋🏋️‍♂️ Try these 3 Snatch variations to get a feel for and train speed under the bar: No Feet Snatch 👣: Only letting the heels raise throughout. Aim is to maintain mid foot balance, increase leg engagement, and cut all float at the top of extension. Increasing bar body connection while doing so. Tall Snatch 🏋️‍♂️: Only an empty bar is needed (primer exercise). Starting in the extended position. Simply pulling
0:13
Brandon | Online Weightlifting Coach on Instagram: "Still floating after extension? 🦋🏋️‍♂️ Try these 3 Snatch variations to get a feel for and train speed under the bar: No Feet Snatch 👣: Only letting the heels raise throughout. Aim is to maintain mid foot balance, increase leg engagement, and cut all float at the top of extension. Increasing bar body connection while doing so. Tall Snatch 🏋️‍♂️: Only an empty bar is needed (primer exercise). Starting in the extended position. Simply pulling
Instagrambrandon_wakeling
28.7K views1 month ago
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Tall Snatch Benefits
Don’t snatch your skin away from the benefits of hydrating facials! If you’re unable to take up a facial, then do try this best and easy at-home facial tip and let your skin experience the benefits of a facial.😊 #vcare #prabareddy #vcareclinics #hydratingfacials #skincaretips #hydratedskin #healthyskin #facials | Praba Reddy
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