AB Workout with a med ball and Swiss ball 🔥☄️ Make sure you’re adding resistance to your core workouts just like you would every other muscle group! #abs #core #fitness #gym #abworkout | Kevin Clark

55K views · 269 reactions | Here’s a great little circuit for your abs if you have a Swiss ball  10 reps on each exercise, rest for 1 minutes and repeat 3 times  #workout #thebodycoach #fitness | The Body Coach | Facebook

84K views · 2.5K reactions | 8 ab exercises using a Swiss Ball. Gymshark. | Nick Cheadle Fitness | Facebook

27K views · 4.6K reactions | SWISS BALL CORE! Grab a Swiss ball and try these 3 exercises at the end of your workout today! I love the Swiss ball because it forces you to use those stabilizing muscles you don’t usually use. Do this circuit 3 times and try not to rest in between sets. Rest 30 seconds in between each circuit. Outfit by @tilyoucollapse • code Kass15 Shoes: Jordan 5’s #SwissBallCore #SwissBallCoreExercises #SwissBallStabilizingExercises | Kassidy Callori | Facebook