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16 reactions |  Three ways to fix your upper traps without smashing...
0:50
FacebookCory Payne Training
16 reactions |  Three ways to fix your upper traps without smashing...
Cory Payne Training. Cory Payne Training · Original audio. 👀 Three ways to fix your upper traps without smashing or stretching! 😍 You’re most likely breathing vertically with those upper traps? 🙅‍♀️ Let’s get that lower rib cage down so that your diaphragm can work better and you can breathe more horizontally. 🌬️ Try ...
371 views2 weeks ago
Lower Back Pain Relief
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FacebookDr. Katie Clare
9.9K views1 week ago
Here are two of my favorite ways to break that cycle of tighness in those pesky upper traps 💪🏻 #physicaltherapy
Here are two of my favorite ways to break that cycle of tighness in those pesky upper traps 💪🏻 #physicaltherapy
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554.9K viewsFeb 6, 2024
Lower traps are so important for a well developed back. It makes the back look more full and chiseled. Try this workout out if you want a turtle shell on your back. #bodybuilding #backworkout #lowertraps #backday #workouttips
Lower traps are so important for a well developed back. It makes the back look more full and chiseled. Try this workout out if you want a turtle shell on your back. #bodybuilding #backworkout #lowertraps #backday #workouttips
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Here are two of my favorite ways to break that cycle of tighness in those pesky upper traps 💪🏻 #physicaltherapy
Here are two of my favorite ways to break that cycle of tighness in tho…
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Lower traps are so important for a well developed back. It makes the back look more full and chiseled. Try this workout out if you want a turtle shell on your back. #bodybuilding #backworkout #lowertraps #backday #workouttips
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Shop Stretching Traps Lower Back

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$15.95
$17.95
OPTP The Original Stretch Out Strap With Exercise Book, For Flexibility And Mobility Exercises. Stretch Out Straps For Physical Therapy, Yoga
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