7.4K views · 52 reactions | Sick of squats? Try these 5 leg exercise alternatives, courtesy of @smash.active. Save the workout below  Lateral step ups - 3 x 12 reps Plank pull Back - 3 x 12 reps Sprawl - 3 x 12 reps Split Stance Deadlift - 3 x 12 reps Sled - 3 x Sled push | Fitness First Australia | Facebook

1.5M views · 7.7K reactions | Best No Jumping Exercise Routine for fast Weight Loss, Gat Reduction and amazing results #homeworkout #exercise #workoutroutine #workout #HomeFitness #fitnessmotivation #fitness #dailyworkout #weightlosstips #weightlossmotivation #cardio #cardioworkout #fitgirls #fatlosstips #fatlossmotivation #livefitwithtanu | Tanusree Srcd | Facebook

218K views · 10K reactions | Reach Goals  1️⃣ Complete a 1-minute quiz 2️⃣ Get a Personalized Yoga program 3️⃣ Track progress and keep motivated 4️⃣ See visible results in 4 weeks!  | Fitness Challenge | Facebook

1K views · 1K reactions | Get VISIBLE body transformation in 28 DAYS with Chair Yoga!  1️⃣ Choose your goal and target areas; 2️⃣ Get a Personalised workout plan; 3️⃣ Track your progress and keep motivated; 4️⃣ See visible results in 4 weeks! | Fitness Challenge | Facebook