154K views · 1.1K reactions | Use this video to learn all about spinal conditions at the L5-S1 segment 領—from herniated discs and sciatica to degenerative disc disease and spinal stenosis. Discover common symptoms, causes, and treatment options so you can take steps toward pain relief and better spine health . | Spine-health | Facebook

117K views · 1K reactions | Need relief from lower back pain? Learn about common L3-L4 spinal conditions like herniated discs, spinal stenosis, and degenerative disc disease. Discover symptoms, treatment options, and simple exercises that can help manage pain and improve mobility. | Spine-health | Facebook

Most people think a “spinal emergency” means excruciating pain or being unable to walk. But the most dangerous one I see in neurosurgery rarely starts that way. It’s the moment when the nerves at the base of the spine — the ones controlling leg strength, bladder function, and sensation — become acutely compressed. This is the emergency I’m talking about. And it often begins with symptoms people dismiss: • numbness in the groin or inner thighs • sudden difficulty controlling urination • weakness