13K views · 1.3K reactions | Sweat Now, Slay Later! Twister Workout for a Snatched Waist! #fatlosstips #excercise #workout #fatburn #waistworkout #bellyfatworkout | LeanLife | Facebook

455 reactions · 4 comments | Waist so snatched he can’t even FIND you (come workout with me on @choosefitapp you’ll glow up so hard your ex won’t even know what to do) 90 day workout routines to look unrecognizable @choosefitapp #workoutmotivation #fyp #relatable #funnymemes #trending #girls #viral #reels #reelsinstagram #explore #relationships #gymmotivation #fitnessmotivation #breakupmotivation #funny #gymmemes | Lexie Herod | Facebook

He’ll help you get that waist snatched 💪 #jazzercise #dogs #workout #fitnessgoals #yoga #newyearsresolution #frenchie | somefrenchienamedapollo

👙Waist Snatching Tips If you want to shrink your waist fast, this is what I do & WHY: 🏃🏾‍♀️Fasted cardio ➡️doing steady state cardio 20-30min first thing in the morning on an empty stomach helps accesses ur fat burning zone 1st instead of burning carbs first. 🏋🏽‍♀️Lifting 5x/wk ➡️the more muscle you have increases your metabolism and helps you burn fat throughout the day. 💪🏽Abs after every lift ➡️ doing body weight abs that target deep core muscles targets the muscles that bring ur waist

20K views · 304 reactions | Snatched Waist Toned Body Comment “IN” for 21 day challenge link. | Bmccullen | Facebook

15K views · 49 reactions | 7-Day Waist Workout Challenge Starts NOW!...

23K views · 166 reactions | Save this my girls if u want a dump truck...