Snatch Balance Exercise Demo Video & Info
0:49
catalystathletics.com
Snatch Balance Exercise Demo Video & Info
The snatch balance is an exercise that trains strength, aggression, balance, timing and confidence for receiving the snatch. Start standing with the barbell behind your neck with a snatch-width grip, the shoulder blades set tightly as they will be overhead, and your feet in your pulling stance.
Dec 11, 2014
Snatch Balance Technique
The Snatch Lift - Instruction, Benefits & Technique | CrossFit.com
The Snatch Lift - Instruction, Benefits & Technique | CrossFit.com
crossfit.com
Jan 1, 2009
8.4K views · 249 reactions | @egor_klimteam #snatch #snatchbalance #complex #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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8.4K views · 249 reactions | @egor_klimteam #snatch #snatchbalance #complex #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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3.4K views · 307 reactions | 70kg Snatch+Snatch balance by @sophiagrg_ #snatch #snatchbalance #complex #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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3.4K views · 307 reactions | 70kg Snatch+Snatch balance by @sophiagrg_ #snatch #snatchbalance #complex #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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