FWC Seahawk Exercise Technique Are you struggling at keeping your knee in line with your toes while doing leg exercises? The single leg box squat is a good way to develop knee control. FWC Assistant & Personal Trainer, Manny, will show us proper technique for this exercise. | Cecil College | Facebook
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FWC Seahawk Exercise Technique Are you struggling at keeping your knee in line with your toes while doing leg exercises? The single leg box squat is a good way to
Cecil College. . FWC Seahawk Exercise Technique Are you struggling at keeping your knee in line with your toes while doing leg exercises? The single leg box squat is a good way to develop knee control. FWC Assistant & Personal Trainer, Manny, will show us proper technique for this exercise.
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