🔥 Your urine might be telling you more than you think… Full explanation in the caption ↓ Your urine colour is one of the quickest ways to check what’s going on internally: Dark yellow – You’re dehydrated. Drink more water. Cloudy – Possible UTI or inflammation in the urinary tract. Pale yellow – Normal, healthy kidney function. Clear – Overhydrated, minerals getting too diluted. Blue – Usually from medical dyes or certain medications. Dark brown – Can indicate muscle breakdown or liver stress.

10K views · 375 reactions | Today’s new Sign in British Sign Language is? Today’s sign is #Pig / #Pork ! Join me everyday for new signs in British Sign Language! #deaf #bsl #signlanguage #pigs #piggy #pigsoftiktok #crackling #porkcrackling #roast # @official_percypig @marksandspencer @mrtwinkle996 Note: I’m from the South UK so some signs are regional! | The Deaf Chef | Facebook

18K views · 832 reactions | Today’s new Sign in British Sign Language is? Today’s sign is #Dog ! Join me everyday for new signs in British Sign Language! #deaf #bsl #signlanguage #dogsoftiktok #cockapoo #lovemydog #doggo # Note: I’m from the South UK so some signs are regional! @dog @hackertdog @weratedogs @abilitydogs4youngpeopleiow | The Deaf Chef | Facebook

19K views · 784 reactions | Welcome to today’s sign of the day! Today’s sign of the day is “Fire Alarm!” Using SSE (With BSL signs!) -Let’s Make A Difference❤️ #BSL #signoftheday #letsmakeadifference #learntosign #education #SSE | Let’s Make A Difference | Facebook