DailyHoodPosts on Instagram: "“This Morning” is a British daytime television programme that has been a fixture of ITV’s weekday schedule since its debut in 1988. Built around a live magazine format, the show blends news discussion, lifestyle features, celebrity interviews, health segments, and human interest stories, positioning itself between serious current affairs and light entertainment. Over more than 3 decades on air, “This Morning” has become one of the most recognisable daytime brands in

Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,