Prenatal Postnatal Yoga & Garbhasanskar Teacher Training Online
drnutan.com
Prenatal Postnatal Yoga & Garbhasanskar Teacher Training Online
85 hours online prenatal postnatal yoga and garbhasanskar teacher training by Dr. Nutan Pakhare with special focus on ancient sciences.
1 year ago
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319K views · 165 reactions | There’s nothing easy about delivery. Period. . . #csection #postpartum #postpartumrecovery #caesarean #csectionrecovery #csectionmama #postpartumtips #pregnancy | fridamom | Facebook
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How the menstrual cycle affects training and recovery | Abbie Smith-Ryan, Ph.D. This clip is from episode # 378 of The Drive which was released today (1/5/26). In the full episode, we cover: -The benefits of creatine supplementation and importance of protein intake across the menstrual cycle -How pregnancy and the postpartum period affect body composition -The biggest open questions about women’s health: combining menopause hormone therapy with exercise, GLP-1 drugs, minimizing injury risk, and
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How the menstrual cycle affects training and recovery | Abbie Smith-Ryan, Ph.D. This clip is from episode # 378 of The Drive which was released today (1/5/26). In the full episode, we cover: -The benefits of creatine supplementation and importance of protein intake across the menstrual cycle -How pregnancy and the postpartum period affect body composition -The biggest open questions about women’s health: combining menopause hormone therapy with exercise, GLP-1 drugs, minimizing injury risk, and
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