Overweight and Unfit Workout Guide: Tips, Exercises & Simple Plans for Beginners
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Overweight and Unfit Workout Guide: Tips, Exercises & Simple Plans for Beginners
Working out is hard, especially when you’re overweight and unfit.Even simple things like walking up stairs can be tough. Running? Forget it. The gym? It’s intimidating. Maybe you tried working out before and thought “Man, I can’t do this.” The discomfort and pain can be really
Dec 10, 2020
Michael Fitt Bodybuilding
Pause front squats today to get back into it after a long break. 3x3 at 185 with a 6 second pause to work positional strength and drive from the hole. Really just opening the hips back up after a long vacation. #squats #weightlifting #bodybuilding #dadbod #powerlifting
0:30
Pause front squats today to get back into it after a long break. 3x3 at 185 with a 6 second pause to work positional strength and drive from the hole. Really just opening the hips back up after a long vacation. #squats #weightlifting #bodybuilding #dadbod #powerlifting
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12 reactions | 2019 NPC North American Men’s Open Bodybuilding Winner Michael Kleeves.See full interview with @jmmanion, Contest Photos and scores on npcnewsonline.com @npcnewsonlineofficialpage @frank_sepe @aroundthenpc_jm @jmmanion @npcnewstv @npcfitbody @ifbb_pro_league #npcnewsonline #nationalphysiquecommittee #npcnorthamerica #npcclassicphysique #classicphysique #npcmensclassicphysique #ifbbproleague #mensbodybuilding | NPC News Online | Facebook
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