Check it out the bottoms up kB swing snatch or swing clean! Not only does it look cool it’s firing your core shoulder forearm like crazy then we are going to stabilize it with a couple steps in each direction so this is a full body movement! Come learn this move tomorrow #macsathletic #kettlebellworkout #kettlebelltraining #kettlebellswing | Mac's Athletic | Facebook
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Check it out the bottoms up kB swing snatch or swing clean! Not …
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