This simple Chinese breathing check reveals more than you think 😮‍💨 It helps you understand lung endurance and overall breathing control in seconds. ⬇️ Ingredients: 1️⃣ no ingredients needed ☑️ How to Prepare: Step 1️⃣ 👉 watch the moving dot and inhale deeply Step 2️⃣ 👉 hold your breath as long as comfortable Note: This is a traditional home remedy for general wellness. Always do a patch test before use and consult a professional if you have sensitive skin or health conditions. breathing tes
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