How to Cope With Emotions Using Distraction
verywellmind.com
How to Cope With Emotions Using Distraction
Learn what distraction is and how you can use it to cope with strong emotions, especially if you have post-traumatic stress disorder (PTSD).
Jun 28, 2021
Distraction Management Techniques
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Segment 4 - How can distraction be used to manage pain?
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