🧬 Most doctors still treat cancer like bad luck. But Dr. Seyfried’s research shows it’s bad metabolism. Here’s how I used his 7 rules to rebuild my terrain during brain cancer: 🥑 Stable blood sugar 🥦 Ketogenic nutrition 🏃‍♂️ Daily movement ⏳ Fasting 🧘 Stress reduction 🔥 Anti-inflammatory lifestyle 🌙 Sleep optimization It’s not about fear—it’s about function. 📚 Studies: • Seyfried et al. (2012): Cancer as a Metabolic Disease • D’Agostino et al. (2013): Ketosis and cancer suppression • NIH
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