Practicing bokken keeps you linked to the samurai lineage and the philosophies that shaped Aikido. The bokken becomes an extension of your energy. You learn to project intent beyond your body, vital for both martial and spiritual growth. #shuseikan #shuseikanvb13 #aikido #alfhood | Shuseikan Aikido
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Practicing bokken keeps you linked to the samurai lineage and the philosophies that shaped Aikido. The bokken becomes an extension of your energy. You learn to project
Shuseikan Aikido. Shuseikan Aikido · Original audio. Practicing bokken keeps you linked to the samurai lineage and the philosophies that shaped Aikido. The bokken becomes an extension of your energy. You learn to project intent beyond your body, vital for both martial and spiritual growth. #shuseikan #shuseikanvb13 #aikido #alfhood
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Aikido Bokken
Daily Suburi 2 The repetitive, mindful swinging of the bokken in Aikido not only strengthens technique but also provides a meditative rhythm that calms the mind and relieves tension. Practical Tips: - Set intention: Before starting, decide what you want to “cut away” — stress, fatigue, or distraction. - Focus on breath: Exhale fully with each swing; this enhances the calming effect. - Consistency over intensity: Make 40 mindful swings daily. In essence, suburi is both a technical drill and a med
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Daily Suburi 2 The repetitive, mindful swinging of the bokken in Aikido not only strengthens technique but also provides a meditative rhythm that calms the mind and relieves tension. Practical Tips: - Set intention: Before starting, decide what you want to “cut away” — stress, fatigue, or distraction. - Focus on breath: Exhale fully with each swing; this enhances the calming effect. - Consistency over intensity: Make 40 mindful swings daily. In essence, suburi is both a technical drill and a med
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9.5K views · 224 reactions | Aikido Bokken Practice ⛩️...
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9.5K views · 224 reactions | Aikido Bokken Practice ⛩️...
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96K views · 2K reactions | RePosted • @aikidofribourg Behind the scenes : Mattheiu preparing for his 2nd dan exam.#preparation #kenjutsu #iaido #technics #aikido #bokken #ken #repeat #exercise #exercice #training #sword #cut #sabre #cupe #schwert #schnitt #budo #martialarts #artsmartiaux #kampfkunst #mutokukai #aikidoswitzerland #dojo #fribourg #freiburg #marly #剣術 #合気剣 | KenjutsuWorld.com | Facebook
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96K views · 2K reactions | RePosted • @aikidofribourg Behind the scenes : Mattheiu preparing for his 2nd dan exam.#preparation #kenjutsu #iaido #technics #aikido #bokken #ken #repeat #exercise #exercice #training #sword #cut #sabre #cupe #schwert #schnitt #budo #martialarts #artsmartiaux #kampfkunst #mutokukai #aikidoswitzerland #dojo #fribourg #freiburg #marly #剣術 #合気剣 | KenjutsuWorld.com | Facebook
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