Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.8M viewsMay 8, 2021
Shorts
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
1:56
252 views
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
Learning is power.
Flexible stretch | Stretch Routine | Backbend Fast | Back Flexibility Stretches | Contortion
0:12
6.7K views
Flexible stretch | Stretch Routine | Backbend Fast | Back Flexibility Stretches |
Pro Gym
Backbend Yoga
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
46:04
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
YouTubeYograja
38.8K viewsApr 21, 2021
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
52:26
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
YouTubeYoga with Kassandra
191K viewsJun 16, 2016
Vinyasa Yoga for Backbends - 40 min Class to Get Into Wheel Pose!
40:16
Vinyasa Yoga for Backbends - 40 min Class to Get Into Wheel Pose!
YouTubeYoga with Kassandra
83.5K viewsAug 6, 2015
Top videos
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
YouTubeAnna McNulty Stretches
801.7K viewsJul 17, 2022
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
YouTubeAnna McNulty
3.1M viewsJul 10, 2021
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
YouTubeDaniela Suarez
167.6K viewsJul 14, 2022
Backbend Challenge
Backbend challenge for 7minutes!
12:06
Backbend challenge for 7minutes!
YouTubeUrgirlylena
9.6K views2 months ago
The Backbend challenge!!!!
The Backbend challenge!!!!
YouTubeLpony Magic
2K viewsDec 31, 2023
✨ how to do a back bend !! ✨: have fun 🤩
5:41
✨ how to do a back bend !! ✨: have fun 🤩
YouTubeDaisyMinnis
397K viewsAug 5, 2024
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
Find in video from 00:47Cat Cow Stretch
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
801.7K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Find in video from 00:36Seal Stretch and Child's Pose
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
167.6K viewsJul 14, 2022
YouTubeDaniela Suarez
How To Get Your Backbend! Stretches for Back Flexibility
7:23
How To Get Your Backbend! Stretches for Back Flexibility
425 viewsDec 31, 2024
YouTubeChloe's Stretches
BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Routine From BeginnerTo Backbend Yoga
21:54
Find in video from 19:02Final Stretch
BEST BACKBEND STRETCHES FOR BEGINNERS | Simple Stretch Rout…
18.6K viewsJan 12, 2023
YouTubeSofaBar Fitness & Figure Skating
5 Minute Backbend Yoga – Quick Backbend Stretches for Flexibility, Energy, & Better Posture
8:56
5 Minute Backbend Yoga – Quick Backbend Stretches for Flexibility…
12.3K views4 months ago
YouTubeYoga with Kate Amber
Backbends for Beginners! - 5 Minute Stretch
4:48
Find in video from 00:15Chest Opening Exercises
Backbends for Beginners! - 5 Minute Stretch
863 viewsOct 6, 2021
YouTubeSarah White
3:12
MAXIMIZE Your Flexibility With This Simple Backbend Routine!
59.7K views1 year ago
YouTubeFlexyMe
3:13
Gymnastics & Contortion Workout | Backbending & Back Flexibility Ex…
23.1K viewsJan 14, 2025
YouTubeFlexyMe
6:14
How To Do A Backbend Stretch Routine #flexibility
4.8K views7 months ago
YouTubeThe Knowles Fam
1:41
Get a Deep Backbend FAST! Daily Stretch Routine for Extreme Flexib…
757 views6 months ago
YouTubeFlexyMe
Quick Backbend Stretch for Maximum Flexibility! (Backbend R…
2.6K views7 months ago
YouTubeYoga ART
3:21
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
4.9K views9 months ago
YouTubeYoga ART
52:26
Find in video from 00:42Breathing Exercise in Reclined Butterfly Pose
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
191K viewsJun 16, 2016
YouTubeYoga with Kassandra
Deep Backbend FAST! Daily Stretch Routine for Extreme Flexibility
524 views6 months ago
YouTubeFlexyMe
8:20
Find in video from 00:25Downward Dog Stretch
How to get a Flexible Back Fast!
3.8M viewsOct 9, 2022
YouTubeAnna McNulty Stretches
1:28
Flexibility BOOSTED with Simple Backbending Exercises
1.5K views10 months ago
YouTubeFlexyMe
3:40
Full Body Flexibility Challenge! Backbend & Yoga Stretch (4K)
811 views4 months ago
YouTubeStretch me Julia
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Ste…
138.5K viewsSep 11, 2020
YouTubeYoga Fitness With Priyanka Sharma
0:11
3 Wall Moves to INSTANTLY Improve Your Backbend 😮 #flexibilit…
409.7K views1 month ago
YouTubeFlex with Olha
17:21
Find in video from 02:25Quadra Stretch
Yoga wheel : drills to improve your backbend poses and overall flexib…
134.1K viewsMay 27, 2019
YouTubeNinaYogaNow
3:07
Find in video from 02:07Helpful Tips for Backbend
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
712.8K viewsJul 8, 2021
YouTubePolinaTumbles
9:18
How to get your Backbend Kickover in ONE Day!
3.2M viewsApr 13, 2021
YouTubeTC2
0:10
4 Stretches That Instantly Improve Your Back Flexibility 😮 #flexibility #…
187.4K views2 months ago
YouTubeFlex with Olha
0:39
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
457.1K views4 months ago
YouTubemilamba2007
21:30
Upper Back Stretching routine 30-Day Backbend Challenge with Zohar
2.6K viewsApr 1, 2024
YouTubeZohar Yoga Flex
0:23
How to do a backbend stretch
41.7K viewsJul 15, 2016
YouTubeMedibank
1:19
Full SPLITS & Deep BACKBEND Flow! Extreme Flexibility Routine (…
1.4K views2 months ago
YouTubeFlexyMe
See more videos
Static thumbnail place holder