All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
3:38
wikiHow
Monica Morris
How to Do a Backbend
The backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up, starting with simple stretches and then practicing your bridge. Before...
969.1K views
11 months ago
Backbend Tutorial
How to do a backbend for beginners ( absolutely no gymnastics needed!)
YouTube
Fairy_Cake♡
1.1K views
Jun 18, 2023
6:11
Standing Backbend Tutorial | Jasmine M
YouTube
Jasmine M
847.3K views
Jul 31, 2021
24:05
Backbends for Beginners
YouTube
Janice Liou Yoga
142.5K views
Apr 14, 2018
Top videos
The Anatomy of Your Back Muscles, Explained (and How to Train Them) | BarBend
barbend.com
Jul 2, 2023
7:43
Reaching Behind Your Back
YouTube
[P]rehab
71.1K views
Dec 21, 2019
2:08
Gymnastics Backbend Tutorial| Carissa SGG
YouTube
Incredible Gymnasts!
82.7K views
Dec 27, 2018
Backbend Challenge
0:11
Try this Backbend Challenge 😳🔥 How far can you go? SAVE this to practice later! #flexibility #yogachallenge #stretching #yogaflow #yogapractice #gymnastics #backbend #backbendchallenge #flexible #poledance #contortion #calisthenics #aerial #flexibilitytraining #figureskating | Flex with Olha
Facebook
Flex with Olha
41.1K views
2 months ago
The Backbend challenge!!!!
YouTube
Lpony Magic
2K views
Dec 31, 2023
7:45
Back Bend Challenge Comment Response II
YouTube
Samantha Rodes
31.7K views
May 7, 2014
The Anatomy of Your Back Muscles, Explained (and How to Train Them
…
Jul 2, 2023
barbend.com
7:43
Reaching Behind Your Back
71.1K views
Dec 21, 2019
YouTube
[P]rehab
2:08
Gymnastics Backbend Tutorial| Carissa SGG
82.7K views
Dec 27, 2018
YouTube
Incredible Gymnasts!
9:33
Superficial back muscles
277.7K views
May 7, 2015
YouTube
The Noted Anatomist
6:11
Standing Backbend Tutorial | Jasmine M
847.3K views
Jul 31, 2021
YouTube
Jasmine M
24:05
Backbends for Beginners
142.5K views
Apr 14, 2018
YouTube
Janice Liou Yoga
3:08
Backbend from Standing- Tips & Tutorial
154.4K views
Jun 4, 2020
YouTube
Chace Dance Company
3:21
How to do a Backbend Kickover
38.6K views
Feb 1, 2012
YouTube
Gymnasticsgalfly
1:17
How to Do a Standing Backbend
54K views
Jun 15, 2015
YouTube
LIVESTRONG
1:21
How to Do a Backbend | Gymnastics
120.5K views
Jan 10, 2012
YouTube
Howcast
4:02
How to do a backbend
79.9K views
Dec 23, 2016
YouTube
KlikKluK
8:21
Backbend Yoga Exercise Sequence
74.4K views
Jun 26, 2015
YouTube
Rainbeau Curves
2:05
How to Do a Backbend
13.6K views
Apr 21, 2014
YouTube
MoveWell with Molly
3:30
Gymnastics Back Bend Kickover Tutorial| Kaia SGG
6M views
Oct 10, 2018
YouTube
Incredible Gymnasts!
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.2K views
Jan 24, 2019
YouTube
Got ROM
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben
…
712.8K views
Jul 8, 2021
YouTube
PolinaTumbles
1:07
How to Do a Backbend for Beginners
63.9K views
Jun 15, 2015
YouTube
LIVESTRONG
2:32
Easy tips to do Backbend safely
45.4K views
Feb 20, 2017
YouTube
Yoga & You
10:10
My Contortion Back Bending Routine
4.4K views
Feb 1, 2021
YouTube
Alexandra Marks
29:51
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
19.1K views
Sep 12, 2020
YouTube
Marina Alexeeva
12:37
Perfect Abs And Obliques Workout For Beginners
7.1M views
Sep 19, 2019
YouTube
CHRIS HERIA
1:14
Yoga: How To Do Standing Forward Bend
58.2K views
Mar 16, 2015
YouTube
Yoga With Abi
2:38
How to do a backbend for beginners!
139.6K views
Sep 17, 2011
YouTube
awesomegang99
3:10
How to do a Backbend | gymnastics tutorial
2.5K views
Jul 25, 2020
YouTube
Living with Lily
0:23
How to do a backbend stretch
41.7K views
Jul 15, 2016
YouTube
Medibank
4:45
How to do a Chair Backbend / Alien
634.8K views
Jun 8, 2019
YouTube
Anna McNulty
0:59
Lying Spinal Lateral Flexion (Side Bends)
22.8K views
Oct 8, 2019
YouTube
Muscle and Motion
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.2K views
Aug 27, 2020
YouTube
SofaBar Fitness & Figure Skating
7:29
How To Do a Standing Backbend (for beginners)
786.8K views
Mar 6, 2017
YouTube
Studio B
See more videos
More like this
Feedback