How to Calm the Amygdala in 3 Simple Ways
2:24
YouTubeDr. Michael Ruscio, DC, DNM
How to Calm the Amygdala in 3 Simple Ways
Today I'll give you 3 research-backed methods for how to calm the amygdala (which is tied to the stress response). Please join me. Related Resources: How to Use Probiotics for Stress: https://drruscio.com/probiotics-for-stress/ About Dysregulated Nervous Systems: https://drruscio.com/dysregulated-nervous-system/ What Could Be Stressing Your ...
23.7K viewsJul 29, 2023
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