Coconut Water: Nature’s Muscle Hydrator 🥥✌🏽 Did you know coconut water is one of the best natural drinks to support muscle health and recovery? (Doesn’t beat celery juice, but it’s definitely next in line) It’s not just about hydration it’s about restoring your body’s essential electrolytes and reducing inflammation to help your muscles perform and heal better. Here’s why coconut water is a game-changer: Electrolyte balance: Packed with potassium, magnesium, calcium, and sodium all key to musc
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