11K views · 466 reactions | 3 Very Advanced Push Up Variations ————— If you’ve mastered the basics, here’s some push up variations to spice  it up. Like I said, master the basics first. If you’re looking for something more challenging then here goes... ⠀⠀ Let me know which one you tried and how it went in the comments (#2 is definitely the most challenging)  | Vigor Ground Fitness and Performance | Facebook
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