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ULTRAFLEX GYM on Instagram: "Glute Day 🍑 Workout Breakdown: • Barbell Hip Thrusts – 4 sets x 10–12 reps • 315 lbs • 405 lbs • 455 lbs • 495 lbs • Romanian Deadlifts (RDLs)
Discover the science behind a strong gluteus maximus, gluteus medius, and gluteus minimus and how to build a rounder, stronger booty with this comprehensive workout routine. Learn the importance of targeting gluteal muscles in your exercise routine and how to create a glute building workout plan that suits your fitness goals.
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ULTRAFLEX GYM on Instagram: "🔥 New Year Gym Specials — Now Through End of January 🔥 💪 Month-to-Month Membership ❌$79.99❌= $65/month No commitment • Cancel anytime 👯 Bring a Friend, Get Rewarded Sign up a friend on any membership and receive 1 FREE month Our way of saying thank you for the support 🙌 🏋️ 1-Year Membership (Paid in Full) Get 15% OFF Available now through the end of January ⏳ These deals won’t last long — don’t miss out!"
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Hoshiarpur Trends on Instagram: "🕶✨ Broadway Optical Works — Hoshiarpur da Trusted Optical Store! ✨ Hun tuhade layi leke aaye haan Unbelievable Offers! 😍 👓 Eyeglasses starting at just ₹999/- 💙 Blue Ray & Day/Night options available 🔥 FLAT 50% OFF on all Indian brands 😎 Buy Ray-Ban eyeglasses & get Single Vision Glasses FREE! 🛍️ International Brands — Buy 2 Get 1 FREE (Gucci, Prada, Versace, Burberry, D&G, Michael Kors, Tom Ford & more) 📍 Official Store for Ray-Ban META, Gucci & Prada in
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