Bicep Peaks + Tricep Cuts — The Aesthetic Arm Flow
0:40
YouTubeFit Life Bro Workouts
Bicep Peaks + Tricep Cuts — The Aesthetic Arm Flow
#shorts Build perfect arm symmetry with this hybrid workout — dumbbells + bodyweight movements designed to create: Higher bicep peaks Deep tricep horseshoes Wider, more aesthetic arms Better upper-body proportions This is how you build superhero arms — at home, with minimal equipment. Train smart. Sculpt clean. Look powerful. Subscribe for ...
1.5K views2 months ago
Tricep Dips Workout
28K views · 14K reactions | Tricep Workout  Dips ➖ 4x12@ ...
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28K views · 14K reactions | Tricep Workout  Dips ➖ 4x12@ ...
Facebook180strength
364.7K views1 week ago
50K views · 1.2K reactions | 3 exercise SOFA workout! Tricep dips off of the edge of the couch by bending your elbows while keeping your legs straight out on your heels in front of you In the same position, roll up and down on your feet while moving your body toward the ceiling Then do tricep again, except this time adding one leg up in the air! Then switch sides. Today’s thought: Stop trying and start COMMITTING! You’ve got this! Are you IN?! | Natalie Jill Fit | Facebook
0:15
50K views · 1.2K reactions | 3 exercise SOFA workout! Tricep dips off of the edge of the couch by bending your elbows while keeping your legs straight out on your heels in front of you In the same position, roll up and down on your feet while moving your body toward the ceiling Then do tricep again, except this time adding one leg up in the air! Then switch sides. Today’s thought: Stop trying and start COMMITTING! You’ve got this! Are you IN?! | Natalie Jill Fit | Facebook
FacebookNatalie Jill Fit
50.4K views1 week ago
51K views · 291 reactions | Workout tips for a perfect tricep pump ✅❤️ tricep dips machine  bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout chestday bicepcurls bicep calories exercise exercisephysiology | Arjun Shah | Facebook
0:47
51K views · 291 reactions | Workout tips for a perfect tricep pump ✅❤️ tricep dips machine  bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout chestday bicepcurls bicep calories exercise exercisephysiology | Arjun Shah | Facebook
FacebookArjun Shah
11.4K views1 week ago
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