While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola

102 reactions · 22 shares | Stressed by your daily life? Tapping can help. Tapping is a complementary therapy that helps to balance energy, and can be used on the go or whenever you need it. - Click the link below to learn more about the 13th annual tapping world summit online event  | The Tapping Solution | Facebook

450K views · 118 reactions | EFT Tapping, also simply known as...

Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel