4.8K views · 25 reactions | Officially hit the sugar crash this morning…and a bit moody 呂 Someone pass the veggies… or more chocolate.  #FroggyWakeUpCall #SugarHangover #FargoLife #PostHalloweenVibes | Froggy 99.9 | Facebook

Caffeine or sugar? Which is worse? Both excessive caffeine and sugar can negatively impact brain health and mood. Sugar causes a spike-and-crash in blood sugar, while caffeine can decrease blood flow to the brain and decrease the effectiveness of medications. To support mental clarity and stability, both should be limited, and people with specific conditions like ADD/ADHD may need to be particularly mindful of their consumption. Sugar Causes blood sugar spikes and crashes: Sugar causes a quick s

55 reactions | " Think Hydration. Think ZERO. No Sugar. No Crash. Just Clean, Fast Hydration. ⚡  Packed with essential electrolytes + vitamins  Zero Sugar | Zero Calories  Faster absorption with effervescent formula ‍♀️ Perfect for workouts, travel, daily fatigue Hydrate smart. Not sweet." | Fast&Up India | Facebook

3 Habits That Negatively Impact ADHD Symptoms 1️⃣ Checking Social Media First Thing in the Morning: Starting your day with a scroll through social media can overstimulate your brain before it’s even fully awake. For those with ADHD, this can lead to heightened distractibility and anxiety throughout the day. 2️⃣ Consuming Simple Carbohydrates for Breakfast: Eating foods like sugary cereals or white toast can cause a rapid spike in blood sugar, followed by a crash, leaving you feeling sluggish and