Saturdays are for soulful breakfasts! 🍳👌🏽 Nothing beats a home-cooked breakfast at @soulsecrets, where the food is comfort and love on a plate. No fuss, just good ol’ fashioned goodness that warms the soul. Breakfast served 9am until noon! 📍1434 Vine Street. Cincinnati, Ohio 45202 | Soul Secrets Cincy
Saturdays are for soulful breakfasts! 🍳👌🏽 Nothing beats a home-cooked bre…
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Warning: These little rolls caused a full-blown snack war in my house. 10/10 would make again.” You will need (ingredients): - 1 (8 oz) package refrigerated crescent roll dough - 1/2 lb breakfast sausage - 4 oz cream cheese, softened - 1/2 cup shredded cheddar cheese (optional) - 1 egg (beaten, for egg wash) Directions: 1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. 2. In a skillet, cook the sausage over medium heat until browned and fully cooked. Drain exces
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Warning: These little rolls caused a full-blown snack war in my house…
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Dont trip about Thanksgiving dinner ! Here’s your strategy ⬇️ Eat breakfast (don’t skip meals to “save room”) Focus on protein Favorite foods ONLY Stop eating when you’re full Don’t weigh yourself Friday Then Friday? Regular breakfast. Thanksgiving fueled workout. Still on track. Still smashing goals. No guilt. No punishment or extra cardio. No “damage control.” Same plan. Happy Thanksgiving 🙌🏾🙌🏾 | Soul Train Fitness
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