135K views · 954 shares | Musclemania® Pro Simeon Panda shouts, "FINISHER! Underhand Front Raise: Try this on Chest Day for an amazing pump to finish your workout. To effectively target the chest bring the dumbbells together at the top of the movement." Musclemania.com | Musclemania | Facebook

Musclemania Pro Simeon Panda Chest Workout! "As always lots of volume in my workouts, left with an incredible chest pump," he says. "Be sure to like, save & share the video so more people can workout ideas." - Machine Press 6 –12 x 6 - Incline Machine Press 6 –12 x 6 - Cable Flys (Low) 8–12 x 4 - Cable Flys (High) 8–12 x 4 - Dumbbell Underhand Front Raise 8–12 x 4 @simeonpanda @musclemania Musclemania.com #chest #chestworkout #workoutvideo #gymworkout #workoutideas | Musclemania

After pressing exercises, I always perform different fly movements to get a deep stretch on the pecs. For my complete Chest routine, download Mass Gain Extreme from SIMEONPANDA.COM Follow SP Aesthetics best sportswear 👌🏾 💊 Get all Dedicated Nutrition supps at SIMEONPANDA.COM | Simeon Panda

116K views · 363 shares | Feels like a Just Lift. Arm Blaster Friday  Who's with me? Let's go  Grab yours at SIMEONPANDA.COM Check out my Free article on 'How to build big arms' at SIMEONPANDA.COM | Simeon Panda | Facebook

53K views · 5K reactions | Simeon Panda on Reels | Facebook

Simeon Panda on Reels

10K views · 46 shares | Musclemania® Pro Simeon Panda deadlift day! Musclemania.com - Musclemania | Musclemania | Facebook

54K views · 3.3K reactions | Musclemania® Pro Simeon Panda crushing curls! Musclemania.com | Musclemania | Facebook