10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
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10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
Tight shoulders? Add these expert-recommended moves into your weekly fitness routine.
Feb 25, 2022
Shoulder Mobility Exercises
773K views · 7.4K reactions | 3 powerful shoulder mobility exercises #shouldermobility #seniorfitness | Abi Mills Yoga | Facebook
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773K views · 7.4K reactions | 3 powerful shoulder mobility exercises #shouldermobility #seniorfitness | Abi Mills Yoga | Facebook
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113K views · 49K reactions | 3 Shoulder Mobility Exercises with  #tennisballexercise #shouldermobility #shoulderrotation #shoulderpain #shoulderhealth #homeworkoutideas #jointhealth | Igor system | Facebook
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973K views · 5.5K reactions | One of my favorite shoulder and thoracic mobility exercises! #shouldermobility #shoulderpain #shoulderbladepain #thoracicmobility #upperbackpainrelief | Dr. Stephanie Ridgway | Facebook
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973K views · 5.5K reactions | One of my favorite shoulder and thoracic mobility exercises! #shouldermobility #shoulderpain #shoulderbladepain #thoracicmobility #upperbackpainrelief | Dr. Stephanie Ridgway | Facebook
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378.5K views1 week ago
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104K views · 1.7K reactions | How’s your shoulder mobility? Check out these exercises from @coachgreen.pt  _________Try these 5 exercises to improve shoulder mobility, with each exercise lasting 1 minute. Let me know how they feel!Credit: @coachgreen.pt | RISE Training | Facebook
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