30 MINUTE CLASSICAL PILATES SEQUENCE WITH SHANNON NADJ
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YouTubeShannon Nadj
30 MINUTE CLASSICAL PILATES SEQUENCE WITH SHANNON NADJ
This week I am taking it back to the basics. As some of you may know, my Pilates training is in the classical method. I trained under Mari Winsor and studied at True Pilates NYC (Romana Kryzanowska) back in 2012. In this video I take you through one of my favorite classical mat pilates flow. As with all of my workouts, moving with your breath ...
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Over 200 people have staged a rally at Shannon Airport to protest against the US military use of Irish airspace and to stop what they say is the transportation of weapons destined for Israel. The rally was organised by the Ireland-Palestinian Solidarity Campaign together with Shannonwatch. Link in bio to read more 📲 #rtenews #shannonairport #ipsc | RTÉ News
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