The Scoop Press will let you focus on lagging front delts by increasing the stretch and recruitment of this shoulder head at the start of every rep while forcing it to do more of the work at the top (by limiting the lockout - and the heavy triceps contribution that comes with it)! Think about locking the elbow in place and moving the locked elbow in place. If you’ve got shoulder joint aches and pains that are only irritated by overhead pressing… This variation will be a god send. The elbows stay

719K views · 828 reactions | What happens when a foodie takes a fitness challenge? Watch the video to find out! | ScoopWhoop | Facebook

217K views · 505 reactions | We all scream for a great ice cream scoop! This high-quality scoop with a heat conductive handle cuts through hard and soft ice cream easily and creates the most-picturesque scoops  Get it on Amazon: https://foodtv.com/3oV7NEI (We may make  from these links.) | Food Network | Facebook