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Bryan | Health Tips on Instagram: "10 weird signs you’re unhealthier than you think (Read caption below) Your body is sending signals. Most people ignore them. 1. You need coffee to function. That’s not normal energy. That’s dependency masking exhaustion. Your gut isn’t producing energy properly. 2. You only poop every few days. Waste sitting in your colon for days means toxins are recirculating through your body. This isn’t “your normal” — it’s dysfunction. 3. You’re bloated by noon If your sto