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0:58
YouTube
TrainFTW
Plank Pull-Through
Plank Pull Through Set-up: Place a single light/moderate weight dumbbell beside you. Execution: Start on elbows or hands. Shoulders, hips, knees, and heels should be in a straight line. Start with dumbbell on right side of body. With left hand, reach under your chest and grab ahold of dumbbell. Place the dumbbell beside your left side and ...
136.7K views
May 3, 2018
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