What is Pandiculation? - Somatic Movement Center
somaticmovementcenter.com
What is Pandiculation? - Somatic Movement Center
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...
Apr 21, 2022
What Is Pandiculation
Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide
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Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide
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Approaching Yoga through Pandiculation
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Top videos
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191K views · 6.2K reactions | 4 things for low back pain✌️I get a lot...
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121K views · 1.2K reactions | If your low back always feels tight no matter how much you stretch it, the problem might be coming from the side of your body. This lateral line stretch hits areas that often get overlooked but can have a huge impact on how your hips and spine move together. Try it out and see if your back finally gets the relief it’s been needing. #lowbackpain | Dr. Jacob | Facebook
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121K views · 1.2K reactions | If your low back always feels tight no matter how much you stretch it, the problem might be coming from the side of your body. This lateral line stretch hits areas that often get overlooked but can have a huge impact on how your hips and spine move together. Try it out and see if your back finally gets the relief it’s been needing. #lowbackpain | Dr. Jacob | Facebook
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Benefits of Pandiculation
What is pandiculation and why is it better than stretching?
What is pandiculation and why is it better than stretching?
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121K views · 1.2K reactions | If your low back always feels tight no matter how much you stretch it, the problem might be coming from the side of your body. This lateral line stretch hits areas that often get overlooked but can have a huge impact on how your hips and spine move together. Try it out and see if your back finally gets the relief it’s been needing. #lowbackpain | Dr. Jacob | Facebook
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