Wellness Wednesday: Hip hinge
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YouTubeMayo Clinic
Wellness Wednesday: Hip hinge
A 30-second move that'll do wonders for hips and back. Fire your glutes and work your entire backside. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
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Lip Exercises for Wrinkles
“Get Rid of Lip Lines Naturally!”#faceyoga #facefitness #lipwrinkles #liplines #antiaging #shorts
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