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L-Tryptophan
Benefits
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besser-schlafen24.com
L-Tryptophan: Natürlich besser schlafen?
In der letzten Zeit berichten viele über L-Tryptophan Wirkung auf Schlaf und bei Depressionen, was ist da dran? L-Tryptophan gehört zu den für uns essenziellen Aminosäuren, denn diese sind notwendige Bausteine für die Proteine. Daher gehört diese auch zu den 21 proteinogenen Aminosäuren. Tryptophan ist zudem die Vorstufe des Hormons ...
Mar 26, 2024
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