While most fans understand that bodybuilding goes beyond just training, dieting, and posing, one crucial aspect often stays in the shadows—performance-enhancing drugs. In this clip from our full-length interview with IFBB Pro Justin Compton, we dive into a topic rarely discussed publicly by top-level pros: PED cycles and usage. Compton offers insight into what he took to compete with the best in the world of bodybuilding in the 2010s. #fitness #bodybuilding #olympia #training | Muscle & Strength

Go behind the curtain with retired IFBB Pro Justin Compton in this raw, unfiltered interview with Muscle & Strength. Compton opens up about the unseen side of bodybuilding. From pressure and burnout to health and life after competition. Whether you lift, compete, or just love the sport, this is a rare look into the reality of chasing size at the highest level. Watch the full video here: https://www.youtube.com/watch?v=XNLt9hDIsXE #bodybuilding #fitness #training #fitnessmotivation | Muscle & Str

7.4K views · 39 reactions | I firmly believe that for most people, 3 quality gym sessions a week is more than enough to see great results. The key is finding a routine you can sustain long term.Sure, you can train more—but you don’t need to in order to make progress. How many days a week works best for you? #gym #fitness #trainer #workout | Justin Anderson | Facebook

498K views · 5.2K reactions | Things have been getting a little heated for the New York and Compton crews... 掠 Here are the TOP 5️⃣ moments from #BlackInkCrew and #BlackInkCompton! | B̶lack Ink Crew | Facebook

155K views · 7.4K reactions | Do this on the treadmill, in the yard,...