The Inverted Burpee
The Inverted Burpee
Jul 13, 2019
crossfit.com
How to Correctly Do a Burpee: Step-by-Step Instructions
How to Correctly Do a Burpee: Step-by-Step Instructions
3 months ago
clevelandclinic.org
16K views · 377 reactions | ⚠️ BURPEE DEBATE: Push-up or no push-up?...
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16K views · 377 reactions | ⚠️ BURPEE DEBATE: Push-up or no …
13.7K views3 weeks ago
FacebookTraining Tall
107K views · 633 reactions | 30 Inverted Burpees to “Bring Sally Up” tempo for my warm-up today — Abby Hoskins (@crabbyhoskins)  Harder than it looks. If you give this a go, tag me and let me know it goes. | The CrossFit Games | Facebook
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107K views · 633 reactions | 30 Inverted Burpees to “Bring Sally U…
58.6K views3 weeks ago
FacebookThe CrossFit Games
WOD Demo: Box Jumps, Inverted Burpees Michaela Dotterweich of CrossFit Gymnastics offers tips on today’s workout: 5 rounds for time of: 10 box jumps 10 inverted burpees ♀ 30-in box ♂ 36-in box Post time to comments. Scaling: In the inverted burpee, rock from a supine position on the floor to standing and then into a controlled handstand. If that is too difficult, move your body through a similar range of motion, from lying to standing to inverted on your hands. Jump to a box that is high for you
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WOD Demo: Box Jumps, Inverted Burpees Michaela Dotterweich of …
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