What Feeling "Empty Inside" Means
What Feeling "Empty Inside" Means
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verywellmind.com
11 Reasons Why You Feel Empty Inside ( What To Do About It)
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“It’s empty...” ↓ We often feel the pressure to keep giving—our time, energy, and love—to everyone around us. But how often do we stop to check in with ourselves? Self-care isn’t selfish; it’s essential. When you’re running on empty, you’re not just doing a disservice to yourself, but to everyone relying on you. Prioritizing your needs allows you to show up fully, with more energy, compassion, and presence. 💝 Think of self-care as an investment. The more you pour into your own well-being, the b
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Feeling Empty? Strategies For Improved Mental Health | BetterHelp
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