159K views · 2.6K reactions | Boost Your Immune System Against Covid and other Diseases Tips by Doc Willie Ong (Internist and Cardiologist) 10 tips for your physical and mental health, including prevention tips. | Doc Liza Ramoso-Ong | Facebook

26K views · 30 reactions | We are all living through changing times. It is of no surprise that the Post Covid - 19 world will be all about new beginnings. However, what would matter most is your ability to fight the disease or any such diseases through a strong immune system. So, here's Dr Siddhant Bhargava giving you tips to boost immunity power! | Times Foodie | Facebook

122K views · 3.4K reactions | 3 tips to ferment food and boost your immune system #fermented #fermentation #fermentedfoods #kimchi #kombucha #garlicandhoney #healthyfood | Spicymoustache | Facebook

💫 These Arm Swings aren’t just shoulder openers and circulation boosters — they are a powerful practice for brightening your inner light during any season. 🌟 The Infinity Arm Swing combined with the Pendulum Arm Swing are a power pack. Each swing helps clear energy blocks and awaken your lymphatic system — your body’s natural cleansing river — so toxins move out and vitality moves in. Just 1–3 minutes a day or early evening can raise your frequency, boost immunity, and help keep your energy fi