2.8K views · 19 reactions | How to use the assisted pull-up machine  Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs | Facebook
0:21
2.8K views · 19 reactions | How to use the assisted pull-up machine …
2.9K views3 weeks ago
FacebookGenesis Health Clubs
3.4K views · 40 reactions | New to the gym and not sure where to start? Join us every Saturday to learn how to set up and use some of the most popular pieces of kit in the gym!⁠  ⁠ This week, Celine shows you how to set up and use the assisted pull up machine which is a great piece of kit to target your lats and your traps. ⁠ Who's going to be perfecting their pull ups this weekend? Let us know in the comments ⁠ ⁠ #PureGym #GymTips #WeekendWorkout | PureGym | Facebook
1:01
3.4K views · 40 reactions | New to the gym and not sure where to sta…
3.5K views3 weeks ago
FacebookPureGym
The Truth About Assisted Pull-Ups
3:06
The Truth About Assisted Pull-Ups
528 views2 months ago
YouTubeJemaydi Mateo
Aakash Wadhwani | Fitness Coach on Instagram: "Did you know this earlier? 99% of beginners probably have no idea how the assisted pull-up machine actually works. Here, the weight stack provides assistance not resistance. Let’s say you weigh 70 kg and you’ve set 20 kg on the machine that means you’re actually lifting only 50 kg. Effective load = bodyweight – assistance weight. Save this for future reference , Follow for more helpful fitness content 🤝 , , , , , , , , , , Tags : How to use Assiste
0:19
Aakash Wadhwani | Fitness Coach on Instagram: "Did you know this …
146.6K views2 months ago
Instagramfitnessbeyondabs
Avoid Embarrassment: Using the Assisted Pull Up Machine Correctly
Avoid Embarrassment: Using the Assisted Pull Up Machine Correctly
7.6M viewsApr 10, 2023
TikTokalexandra_redmond
Mastering Assisted Pull Ups: A Complete Guide
Mastering Assisted Pull Ups: A Complete Guide
90K viewsDec 10, 2024
TikTokxtinefit
How-Use-Assisted-Pull-Up-Machine-20316599
How-Use-Assisted-Pull-Up-Machine-20316599
Oct 2, 2014
Popsugar
Using an assisted pull up machine can be a great way to develop lat s…
47.6K viewsDec 12, 2022
TikTokvitruvian_fitness_uk
How to Use the Assisted Pull Up Machine for Strength
74.7K viewsDec 10, 2024
TikTokxtinefit
Assisted Pull Up Machine - Gym Fitness Tutorial
3.7M viewsJul 1, 2024
TikTokreelyglaze
Assisted pullups over regular pull ups? 👀 It does have it’s benefits In t…
5.7K viewsOct 18, 2024
TikToktyrellshai
0:18
Assisted Pull-Up Machine
46K viewsNov 30, 2010
YouTubeSnap Fitness 24/7
6:35
Pulley systems with remote load
161.9K viewsJan 29, 2015
YouTubeRope Rigging Academy
4:30
Aidacare Training Video - Manual Handling - Sit To Sit
56.8K viewsJul 5, 2017
YouTubeAidacare - Mobility & Healthcare Equipment
4:38
Aidacare Training Video - Manual Handling - Lie To Sit
327.6K viewsJul 5, 2017
YouTubeAidacare - Mobility & Healthcare Equipment
3:43
Aidacare Training Video - Manual Handling - Sit To Stand
196.8K viewsJul 5, 2017
YouTubeAidacare - Mobility & Healthcare Equipment
0:56
Assisted Chin-up Machine | Fitness
25.7K viewsJan 18, 2017
YouTubeFITNESS Magazine
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
2:14
How To Use The Assisted Pull Up Machine
70.6K viewsOct 9, 2019
YouTubeWavvy Fitness
2:21
Assisted Pull Ups for Beginners
143.6K viewsJun 7, 2009
YouTubeDanielleDWPB
1:17
Mayo Clinic Minute: How ventricular assist devices can help heart patie…
54.7K viewsFeb 1, 2021
YouTubeMayo Clinic
1:43
Double-Leg Assisted Pullup - Primal Blueprint Fitness
28.3K viewsJul 28, 2010
YouTubeMark's Daily Apple
5:46
How To Use Assistive Devices (Cane, Walker, Wheelchair, Crutch…
22.6K viewsApr 28, 2017
YouTubeDynamix Therapy
4:03
ASSISTED PULL-UP/CHIN-UP & DIP MACHINE TUTORIAL
722.6K viewsNov 21, 2016
YouTubeAMOFitnessTraining
13:18
How To Do Your First Pull Up | 0-20 Reps
3.2M viewsNov 2, 2020
YouTubeTHENX
0:11
Here’s why you should start doing ASSISTED Pull-Ups
1.1M viewsAug 30, 2021
YouTubeMax Euceda
15:22
9 Assisted Pull Up Mistakes and How to Fix Them
199.5K viewsOct 1, 2020
YouTubeRenaissance Periodization
0:55
How To Do A Machine Assisted Pull Up | Exercise Demonstration Vide…
1.3K viewsMar 10, 2017
YouTubeLive Lean TV Daily Exercises
1:07
How to Do an Assisted Pull-Up With No Equipment : LIVESTRONG: Fit…
23.3K viewsNov 18, 2012
YouTubeLIVESTRONG
1:30
How to use the Assisted Pull Up/Dip Machine for Pull ups
1.2K views3 months ago
YouTubeConnor Minty Personal Training
See more videos
Static thumbnail place holder