Hit 100% of Your Chest 🦍 ..with these 4 exercises! Cable chest press and regular flyes, high-to-low and low-to-high flyes. Add these to your workout routine and build some full, strong pecs! #chest #cableflys #upperchest #lowerchest #chestworkout #upperbody #gymtips #musclestrength #gymexercises | Gym For Newbies
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Hit 100% of Your Chest 🦍 ..with these 4 exercises! Cable chest press and regular flyes, high-to-low and low-to-high flyes. Add these to your workout routine and build some full, strong
Gym For Newbies. . Hit 100% of Your Chest 🦍 ..with these 4 exercises! Cable chest press and regular flyes, high-to-low and low-to-high flyes. Add these to your workout routine and build some full, strong pecs! #chest #cableflys #upperchest #lowerchest #chestworkout #upperbody #gymtips #musclestrength #gymexercises
608K views11 months ago
Chest Flys Workout
*New Youtube Video - Full Chest Workout is now live on my Channel - Link in Bio! - Dumbbell Chest Flys - The goal (and ill continue to remind you all) is to focus on driving biceps/ the upper arm into your chest/pecs instead of just bringing hands together. Always work in a deep range that is comfortable for you and be sure to control every rep and eccentric! | Petermiljak
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*New Youtube Video - Full Chest Workout is now live on my Channel - Link in Bio! - Dumbbell Chest Flys - The goal (and ill continue to remind you all) is to focus on driving biceps/ the upper arm into your chest/pecs instead of just bringing hands together. Always work in a deep range that is comfortable for you and be sure to control every rep and eccentric! | Petermiljak
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17.9K views3 weeks ago
77K views · 2.9K reactions | CHEST FLYS (Dumbbell fly-peck deck-cables) . #chest #chestworkout #workout #chestday #gym #bodybuilding #workout #model #fitnessmotivation #coaching #motivational #motivation #chest #biceps #muscle #gymlife #arms #coach #training #exercise #reels #gymmotivation #maroc #push #canada #bodybuilder #pushyourself #shredded #muscles #france #reelsinstagram | Sou Hail | Facebook
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77K views · 2.9K reactions | CHEST FLYS (Dumbbell fly-peck deck-cables) . #chest #chestworkout #workout #chestday #gym #bodybuilding #workout #model #fitnessmotivation #coaching #motivational #motivation #chest #biceps #muscle #gymlife #arms #coach #training #exercise #reels #gymmotivation #maroc #push #canada #bodybuilder #pushyourself #shredded #muscles #france #reelsinstagram | Sou Hail | Facebook
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44.2K views2 weeks ago
Never Challenge Me To Chest Flys 🙂‍↔️👎 . . . . . #gym #workout #strong #reels | King Ali
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Never Challenge Me To Chest Flys 🙂‍↔️👎 . . . . . #gym #workout #strong #reels | King Ali
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7.1K views2 months ago
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