97K views · 8.4K reactions | Here are the 5 Best Beginner Exercises and how to do them! Simple Side Bends, Step Jacks, Sit To Stands, Reverse Crunches, and the Bridge. Try them out and let us know know how you feel afterwards! #fyp #fitnesstips #beginnermovements #beginner | WeShape | Facebook
0:49
97K views · 8.4K reactions | Here are the 5 Best Beginner Exercises an…
97.7K views3 weeks ago
FacebookWeShape
Aerobic Step HIIT Workout | BODYWEIGHT ONLY |HOME WORKOUT
Aerobic Step HIIT Workout | BODYWEIGHT ONLY |HOME WOR…
54.8K viewsNov 11, 2019
YouTubeZeus Fitness
30 Minutes Fast Step /30 Minutes Weights Workout!! Step and Strength at home!
30 Minutes Fast Step /30 Minutes Weights Workout!! Step and Stren…
18.1K viewsApr 4, 2022
YouTubeCHRISTINA DORNER
Step Class at LA Fitness
1:09
Step Class at LA Fitness
293K viewsApr 26, 2011
YouTubeLA Fitness
Step Ups | Physical Therapy Knee Exercises
0:14
Step Ups | Physical Therapy Knee Exercises
25.1K viewsNov 27, 2018
YouTubePhysio Logic NYC
STEP Aerobics: Basic, travels, repeaters
8:07
STEP Aerobics: Basic, travels, repeaters
44.7K viewsNov 13, 2015
YouTubeFreedom Fitness
3Minute Dance Fitness | Easy Steps
3:12
3Minute Dance Fitness | Easy Steps
289.5K viewsJul 27, 2020
YouTubeijecdm
25:23
Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step …
54K viewsMar 13, 2019
YouTubeJenny Ford Fitness
1:01
iFit French Polynesia Walk-to-Jog Workout Series
10.3K viewsMar 9, 2021
YouTubeiFit
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
13:42
Step Aerobics | Quick & FUN | One Combo | Intermediate Level | JEN…
Oct 13, 2012
YouTubeJenny Ford Fitness
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
167K viewsSep 15, 2020
YouTubeSeniorShape Fitness
59:51
Intermediate - Advanced Step Aerobics Home Workout #1 Easy t…
18.6K viewsDec 30, 2020
YouTubeKat Gates-Buettner
16:58
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
13.8M viewsJan 20, 2020
YouTubeThe Studio by Jamie Kinkeade
27:57
Full Body Step Workout – Calorie Burning Step Up Cardio Training …
76.4K viewsJun 27, 2021
YouTubeBlack Yoga Room
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.2M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
33:26
Beginner Learn How to Step at-Home Workout | Newport, OR | Ste…
47.9K viewsJul 26, 2017
YouTubeJenny Ford Fitness
17:25
15 Minute Pilates Side Lying Series - Strengthen Your Glutes & Legs
95.9K viewsJan 3, 2021
YouTubeClub Forme Pilates & Barre
23:11
20 Minute Waist Shaping Workout | at home exercises for sleek obliques
1.1M viewsMar 31, 2019
YouTubeblogilates
12:26
10 Minute LEG WORKOUT For Beginners | Low Impact No Equip…
904.6K viewsJun 16, 2020
YouTubefabulous50s
9:20
Free Full Length Step Workouts | Learn How to Step | Step Aerobic …
509.7K viewsJul 8, 2010
YouTubeJenny Ford Fitness
18:20
Step Aerobics | Sweaty Interval Training | Workout Video | Quick C…
123.1K viewsNov 17, 2016
YouTubeJenny Ford Fitness
58:06
Step Aerobics and Strength Workout | CDornerFitness Step| L…
11.1K viewsFeb 8, 2021
YouTubeCHRISTINA DORNER
17:14
15 Min Hip Stretches: Hip Stretching Exercises for Hip Pain - Hip Stretc…
723.1K viewsApr 7, 2017
YouTubeHASfit
21:53
20 Minute Low Impact Step Workout – Intermediate Step Exercises wit…
76.9K viewsJul 24, 2019
YouTubeFitnessType
0:46
Fitsteps
6.8K viewsJan 17, 2022
YouTubeDance City
0:41
Welcome to FitSteps On Demand!
5.9K viewsJul 7, 2022
YouTubeFitSteps On Demand
11:19
FitSteps Technique Tuesday - Charleston
355 viewsNov 5, 2024
YouTubeFitSteps
0:58
FitSteps - FAB Class 1 - Ian
732 viewsJan 15, 2018
YouTubeWexer
11:37
STRETCH for After Step Aerobics Workout!
31.7K viewsSep 23, 2020
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder