THE PISTON | NEW F45 TRAINING STRENGTH WORKOUT!
5:21
YouTubeDanielle Belanger
THE PISTON | NEW F45 TRAINING STRENGTH WORKOUT!
New year, New F45 Workouts! This video is all about the brand new F45 Training workout called The Piston! Check out my other F45 Training videos: http://bit.ly/F45TrainingWorkouts THE PISTON 12 stations/1 sets/3 lap 1st Lap: 35/25 2nd Lap: 35/25 3rd Lap: 40/20 __ MY WORKOUT PLANS: https://www.danibelanger.com/workoutp... TRY A FREE WEEK ON MY ...
43.6K viewsJan 17, 2020
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🤩 F45 Training is officially on iFIT! 🤩 We're bringing you three signature formats designed to deliver the high-energy, result-driven workouts F45 is known for: Athletica (Cardio): A bodyweight-only workout to build endurance and a strong aerobic base. Romans (Strength): A dumbbell-focused strength workout to get you stronger and build muscle. Checkmate (Hybrid): The ultimate hybrid challenge, combining cardio and resistance for one epic sweat session. Each 45-minute workout is led by expert i
🤩 F45 Training is officially on iFIT! 🤩 We're bringing you three signature formats designed to deliver the high-energy, result-driven workouts F45 is known for: Athletica (Cardio): A bodyweight-only workout to build endurance and a strong aerobic base. Romans (Strength): A dumbbell-focused strength workout to get you stronger and build muscle. Checkmate (Hybrid): The ultimate hybrid challenge, combining cardio and resistance for one epic sweat session. Each 45-minute workout is led by expert i
Facebook1 month ago
10K views · 128 reactions | We had the BEST workout today at @f45_training! For the month of January, F45 is offering 3 classes for $30! Let's get these fitness goals started NOW﫶 #f45training #ad | F45 Training | Facebook
10K views · 128 reactions | We had the BEST workout today at @f45_training! For the month of January, F45 is offering 3 classes for $30! Let's get these fitness goals started NOW﫶 #f45training #ad | F45 Training | Facebook
Facebook3 weeks ago
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