Here's how Elsa Pataky's incredible fitness can influence your 2026 workout routines
MSN
Here's how Elsa Pataky's incredible fitness can influence your 2026 workout routines
Unlock the fitness secrets of Elsa Pataky to transform your 2026 workout routine. At 48, her approach focuses on heavy weightlifting, functional training, and consistency rather than endless cardio. Learn how she balances intensity with yoga and a Mediterranean diet to maintain an elite physique. Perfect for anyone looking for sustainable, age ...
2 weeks ago
Related Products
Elsa Dress Up
Tiana and Elsa
Elsa Frozen Games
#Elsa Songs
Elsa Sings FROZEN 2!
Elsa Sings FROZEN 2!
YouTubeDec 11, 2014
ELSA and ANNA MAKEOVER
ELSA and ANNA MAKEOVER
YouTubeAug 25, 2018
Top videos
Play Elsa Gym Workout | Free Online Games. KidzSearch.com
Play Elsa Gym Workout | Free Online Games. KidzSearch.com
kidzsearch.com
2 viewsOct 25, 2019
Dance Workout with Elsa & Friends | Frozen Characters Teach Fun Fitness for Kids!
2:27
Dance Workout with Elsa & Friends | Frozen Characters Teach Fun Fitness for Kids!
YouTubeLoopny
1.1K views6 months ago
4.8K views · 221 reactions | You're not just taking control of your fitness, you're taking shape. Join Elsa in the gym to #TrainCentr for toned and sculpted arms and abs. ELSA'S QUICK UPPER-BODY SCULPT Do 4 rounds, with 20 seconds' rest between each round. TRX 3-point push-up to knee crunch - 20 secs each leg TRX rows - 40 secs Single-leg RDL with overhead shoulder press - 20 secs each leg Dumbbell good mornings - 40 secs Try Centr for free: join today at Centr.com | Centr | Facebook
0:49
4.8K views · 221 reactions | You're not just taking control of your fitness, you're taking shape. Join Elsa in the gym to #TrainCentr for toned and sculpted arms and abs. ELSA'S QUICK UPPER-BODY SCULPT Do 4 rounds, with 20 seconds' rest between each round. TRX 3-point push-up to knee crunch - 20 secs each leg TRX rows - 40 secs Single-leg RDL with overhead shoulder press - 20 secs each leg Dumbbell good mornings - 40 secs Try Centr for free: join today at Centr.com | Centr | Facebook
FacebookCentr
4.9K views3 weeks ago
Elsa and Anna
Anna Turns Into Solid Ice | Frozen
2:21
Anna Turns Into Solid Ice | Frozen
YouTubeDisney Kids
46.1M viewsMay 5, 2021
CHRISTMAS celebration ! Elsa & Anna toddlers - gifts - Santa wish list - tree decorating - singing
25:16
CHRISTMAS celebration ! Elsa & Anna toddlers - gifts - Santa wish list - tree decorating - singing
YouTubeCome Play With Me
30.4M viewsDec 21, 2019
Christmas ! Elsa and Anna toddlers - Santa gifts - Tree decoration
20:25
Christmas ! Elsa and Anna toddlers - Santa gifts - Tree decoration
YouTubeCome Play With Me
51.4M viewsDec 23, 2017
Play Elsa Gym Workout | Free Online Games. KidzSearch.com
Play Elsa Gym Workout | Free Online Games. KidzSearch.com
2 viewsOct 25, 2019
kidzsearch.com
Dance Workout with Elsa & Friends | Frozen Characters Teach Fun Fitness for Kids!
2:27
Dance Workout with Elsa & Friends | Frozen Characters Teach Fun Fitn…
1.1K views6 months ago
YouTubeLoopny
4.8K views · 221 reactions | You're not just taking control of your fitness, you're taking shape. Join Elsa in the gym to #TrainCentr for toned and sculpted arms and abs. ELSA'S QUICK UPPER-BODY SCULPT Do 4 rounds, with 20 seconds' rest between each round. TRX 3-point push-up to knee crunch - 20 secs each leg TRX rows - 40 secs Single-leg RDL with overhead shoulder press - 20 secs each leg Dumbbell good mornings - 40 secs Try Centr for free: join today at Centr.com | Centr | Facebook
0:49
4.8K views · 221 reactions | You're not just taking control of your fitn…
4.9K views3 weeks ago
FacebookCentr
Elsa’s Fitness cardio full body workout 💪🏻🔥
1:05:53
Elsa’s Fitness cardio full body workout 💪🏻🔥
5.3K viewsOct 7, 2023
YouTubeElsa’s Fitness
ELSA YOGA CHALLENGE! Can You Freeze Like an Ice Princess?
5:35
ELSA YOGA CHALLENGE! Can You Freeze Like an Ice Princess?
10 views1 month ago
YouTubeJoyful Balance Yoga
Yoga Adventure with Elsa: Stretching the Imagination
9:21
Yoga Adventure with Elsa: Stretching the Imagination
5.7K viewsMay 12, 2020
YouTubeLittleLanterns
Elsa’s Fitness cardio + abdomen workout 🔥💯
1:09:04
Elsa’s Fitness cardio + abdomen workout 🔥💯
4.5K viewsMay 23, 2024
YouTubeElsa’s Fitness
3:26
Yoga for Wellness and Relaxation | Learning Poses with Princess Els…
5.7K views1 month ago
YouTubeJoyful Balance Yoga
1:16:44
Elsa’s Fitness Cardioboxing 🥊 upper body workout 💪🏻💯
13.8K viewsSep 25, 2023
YouTubeElsa’s Fitness
0:25
Elsa Frozen Workout for Kids ❄️ | Disney Princess Fitness Adventur…
5.4K views9 months ago
YouTubeHappy Hubbard’s - Educational Videos for Kids
2:02
Elsa Pataky - 🔥Workout 🔥 What a Transformation at #centrfit 🤗
22.2K viewsMar 29, 2021
YouTubeCelebrity Blog
5:52
The Ultimate Kids Yoga Routine for Focus, Confidence & Strength | El…
1.8M views1 month ago
YouTubeMoveMagic Kids
8:26
Elsa's Frozen Yoga Class | Wake Up and Stretch Poses ☀️ #yogakids
1.1K views1 month ago
YouTubeIce Queen Yoga
10:16
10-Minute Yoga Workout with Elsa | Wake Up, Strengthen & Stretch
20 views6 months ago
YouTubeYoga with Elsa Medin
9:47
❄️ Frozen | Kids Yoga Adventure to Elsa’s Let it Go! Frozen Videos …
74.2K viewsMar 5, 2023
YouTubeLearning Toolkit
1:31
Let It Go! ❄️ Elsa Builds Her Ice Palace #kidsyoga
2.4K views2 weeks ago
YouTubeCosmic Kids Yoga
5:49
Elsa's Frozen Yoga | Yoga Brain Breaks | Yoga For Kids | Cosmic K…
318.9K views10 months ago
YouTubeP.E. with Mr. G
8:02
Kids Christmas Workout With Elsa (Frozen) | Exercise For Kids
11.3K viewsDec 13, 2021
YouTubeGVO Kids
30:33
Frozen ❄️ | A Cosmic Kids Yoga Adventure! Frozen Videos for Kids
25M viewsFeb 14, 2016
YouTubeCosmic Kids Yoga
18:15
Frozen Elsa Workout ❄️ | Exercise For Kids 🏋️ | Fun Active Play 🏃‍♀️ | …
13.2K views10 months ago
YouTubeHappy Hubbard’s - Educational Videos for Kids
3:25
Frozen Morning Yoga for Kids | Positive Energy Boost | Short & E…
721 views1 month ago
YouTubePureStill Yoga
1:21
Elsa Pataky | Workout
769.1K viewsOct 25, 2020
YouTubeChris Hemsworth India [Fan]
4:34
BRUTAL and BEAUTIFUL Elsa Pataky Workout (Actress, Model …
101.7K viewsNov 9, 2020
YouTubeRoss Edgley
0:28
105K views · 2.3K reactions | Unete  #fitness #workout #elsa’sfit…
51.5K views2 weeks ago
FacebookElsa's Fitness
2:46
Frozen Zen Yoga for Kids | Relaxing Exercise with Elsa | Calm Yoga Ro…
187 views1 month ago
YouTubePureStill Yoga
8:32
FROZEN - ELSA'S WORKOUT (8mins 32secs) #GETKIDSMOVIING
650.3K viewsMay 18, 2020
YouTubeGlenn Higgins
6:14
Yoga for Flexibility with Elsa | Full Body Stretch for Kids
1.5K views1 month ago
YouTubeYoga with Milana
Elsa S. on Instagram: "Want to sculpt your upper body by summe…
32.7K views10 months ago
Instagramabenevolentsoul
11:17
Gymnastics Workout! Elsa and Anna at Gym Anna Takes a tumble
773.6K viewsMar 7, 2020
YouTubeDoll Time HD
See more videos
Static thumbnail place holder