This is how you hug using the chest fly/pec dec machine to target your chest muscle without feeling it in your shoulders. 👌 Part 72: Helpful Trainer Shows You… Machine Chest Fly/Pec Dec (redubbed) #helpfultrainer #erickohthetrainer #fitness #gym #workout #training #exercisetips | Eric Koh
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This is how you hug using the chest fly/pec dec machine to target you…
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