Sit and Reach Test: How to Measure Lower Back Flexibility
Sit and Reach Test: How to Measure Lower Back Flexibility
Aug 25, 2024
verywellfit.com
22K views · 216 reactions | See How Flexible You Are Test your range. Lisa shows you a quick, flexibility check — and what your results reveal about your body. Know your limits. Train for more. Try it now at www.dance-masterclass.com | Dance Masterclass | Facebook
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22K views · 216 reactions | See How Flexible You Are Test your range. …
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