Da Rulk Workout - Search Videos

It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr

It's the rock star of Da Rulk's functional training: the infamous s…

21.1K viewsMay 16, 2019

2.9K views · 106 reactions | This functional training exercise for lower body power is three movements in one: squat down, drive up and jump forward. Watch as Da Rulk breaks it down for you – with modifications if required. | Centr | Facebook

2.9K views · 106 reactions | This functional training exercise for lo…

3K views1 month ago

Da Rulk's full-body functional training workout

Da Rulk's full-body functional training workout

156.6K viewsOct 1, 2020

Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr

Functional Training: Da Rulk explains forward/reverse crawls M…

5.3K viewsMar 21, 2019

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance workout

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

Chris Hemsworth's Centr Trainer Da Rulk Shares Workout

Chris Hemsworth's Centr Trainer Da Rulk Shares Workout

Men's HealthBrett Williams,NASM

Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr

Before you can switch up your fitness with Da Rulk, you'll need t…

5.9K viewsApr 29, 2019

Advanced functional training workout with Da Rulk

58.8K viewsSep 30, 2020

Da Rulk Centr 6 Phase II Workout

Men's HealthBrett Williams,NASM

A functional training workout with Da Rulk from Chris Hemsworth's fi…

2.4M viewsFeb 14, 2019

5 comments | @Da_Rulk emphasizes the key to boosting c…

650 views3 weeks ago

FacebookLife Cykel

Da Rulk's quick at-home functional training workout

14.1K viewsSep 29, 2020

Step inside the Anaheim Fire and Rescue training center as legenda…

1.2K viewsMar 6, 2024

FacebookBlazePod

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

geelongadvertiser.com.au

15-min beginner functional training workout with Da Rulk

44.5K viewsNov 9, 2020

3.2K views · 4 comments | In this episode we speak with RULK....

945 views1 month ago

FacebookThe Fit Dad Lifestyle

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

MOST INTENSE WORKOUT OF MY LIFE ft. Da Rulk

146.5K viewsSep 28, 2018

YouTubeBarbell Brigade

13-minute functional training workout for beginners

26K viewsMay 13, 2021

🔥WARNING🔥 This session designed for first responders is the toughes…

1.1K viewsNov 21, 2022

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views2 weeks ago

Meet the experts: Da Rulk – Functional Training

4.9K viewsOct 12, 2020

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views3 weeks ago

Firefighter Workout with @da_rulk | High-Intensity Firehouse Fitness 🔥

1.8K views8 months ago

YouTubeAussie Fitness Pros

Thor's Trainer Shows You How to Maximize Your Fitness Regimen | …

108K viewsNov 14, 2019

YouTubeTom Bilyeu

Da Rulk on Instagram: "Training in the pool with @hydrorevolution_fi…

19K views10 months ago

Instagramda_rulk

Da Rulk's Centr Masterclass for Functional Training

Men's HealthPhilip Ellis

Da Rulk on Instagram: "It’s always great to finish my workouts off wit…

22.8K views8 months ago

Instagramda_rulk

Da Rulk on Instagram: "I push myself to do the hard work every s…

31.8K views10 months ago

Instagramda_rulk

Find your inner Da Rulk at Centr.com

2.6K viewsMar 28, 2023

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